X Close Panel
A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us
Changing lives in the Southlake, Colleyville and Keller area
(469) 293-8177
info@selftheory.com
Health Boosting Carrot Juice
Prep Time
Yields
8 ounces
Ingredients
1 pound of carrots, peeled
2 tablespoons of cream (preferably raw, never ultrapasteurized)
Directions
Process carrots through juicer. Stir in cream. Enjoy!
Notes
Cream added to carrot juice is important since it helps the body better convert carotene into vitamin A.